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Letter "R" » Rich Castro Quotes
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«I think there is enough time to get fit enough to run the Bolder Boulder. Racing the 10K is different than a shorter race. Most folks just need to be consistent with their exercise program.»
Author: Rich Castro
«The physical part is fairly easy, but many of us take ourselves out of the race by getting overly stimulated. Relax, enjoy the day, the atmosphere and remember it's a celebration of what we enjoy doing.»
Author: Rich Castro
«Wait until next year when we get them on our home course.»
Author: Rich Castro
«It is a mass of runners, bobbing like a wave of humanity.»
Author: Rich Castro
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