I chose Kim as my client for two reason; first she bears my name and second she is also near my age. <Tab/>According to Dr. Halls at www.halls.md, Kim's ideal weight should be at 127 pounds. Yet, Dr. Halls also lists a medical and safe range from 114-150 pounds. If Kim wants to be at her "ideal" weight, she needs to lose three pounds, otherwise she is in the …showed first 75 words of 804 total…

…showed last 75 words of 804 total…my exercise routine. I already do Karate, but I need low-impact exercises that will strengthen my neck and back. Bibliograpghy Halls, Steven B,. (2002, November 9). Ideal Weight. www.halls.md/ <Tab/>ideal-weight/body.html, last updated 10/04/02 Cardiovascular Consultants of Maine, Pa. (2002 November 9) www..heartmaine.com/ <Tab/>Patient%20Education/Diet%20 Bellerson, Karen J. (1993). The complete and Up-to-Date Fat Book. New York: Avery <Tab/>Publishing Group.