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…showed last 75 words of 1980 total…mass etc. they did not test for any side effects. I would not go right in and start taking it without some research on creatine long and short-term effects. While there are many sports supplements out on the market today, creatine has become the most popular and for that it has been studied the most. If you are to decide you want to start using a sports supplement though, creatine is the way to go.