Congruence is the "degree of accuracy between experience, communication, and awareness. If a person has a high level of congruence then they are nearly equal in all three areas; whereas, incongruence occurs when there are differences between the three areas. <Tab/>In the past, I had a few experiences in which a teacher, girlfriend, or my mother would tell me to calm down because I was to upset. I would begin …showed first 75 words of 482 total…

…showed last 75 words of 482 total…heartache, anger, and that complete sense of loss and torturous agony that everyone feels at some point in there life? Congruency is a very broad term, which I can keep dissecting and examining, because of the many aspects that are within it but I will end with the question: Can a person be continually congruent while facing his pains, trials, and tribulations and also bearing the weight and heartache that he must witness of others?